***No physical product will be shipped. This is an instant download file***
This is an exercise to promote journaling for beginners and/or those who struggle to get started and can benefit from guided prompts. These 32 unique writing prompts were created by a practicing clinical counsellor for her own clients.
Beginning any mindfulness journey is difficult. Journaling is a soft entry way into starting a healing process. Use this tool to get started on your journaling journey!
This digital download is a 6-page worksheet to help you begin a journaling process. Go in order, or choose them randomly, but let your feelings guide you in the beginning. Be open to exploration and vulnerability with yourself.
***No physical product will be shipped. This is an instant download file***
This is an exercise to promote journaling for beginners and/or those who struggle to get started and can benefit from guided prompts. These 32 unique writing prompts were created by a practicing clinical counsellor for her own clients.
Beginning any mindfulness journey is difficult. Journaling is a soft entry way into starting a healing process. Use this tool to get started on your journaling journey!
This digital download is a 6-page worksheet to help you begin a journaling process. Go in order, or choose them randomly, but let your feelings guide you in the beginning. Be open to exploration and vulnerability with yourself.
